1 hour
@
$25.00
Qi Gong helps us release stress and transform into feeling refreshed, renewed, and enlivened, with an undercurrent of peace and tranquility.
Through a combination of breathwork, tapping, warm-ups, stretches, flows/moving meditations, and postures, a student returns to this place of calm while simultaneously feeling energized. Come experience routines that are not just powerful, but also fun and carry a sense of wonder and play.
FIRST CLASS FREE
USE CODE JOSH
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