1 hour
@
$25.00
Kundalini yoga is a comprehensive ancient practice that combines movement, mantra, breathwork and meditation to facilitate the most efficient use of our innate energy. It clears blocks, increases vitality and creates alignment in body, mind and spirit.
Each kriya (combination of movement, mantra, breathwork and meditation) is different, targeting different aspects of self and well-being (physical/mental/emotional/energetic). This practice meets you exactly where you are.
1st CLASS FREE
USE CODE JANET
Quantity: